Month: April 2023

Morning, delicious morning!

Morning, delicious morning!

This easy, whole-food, plant-based smoothie is satisfying and delicious. Ready in 7 minutes or less, you’ll get a jump start on supercharging your body with superfoods and micronutrients. Enjoy mid-day for a quick meal that fills your tank and keeps you smiling!

recipes the way I like to read them

recipes the way I like to read them

Since I cannot figure out how to get my online recipes to print the way I like to read them, I’ve inserted the file as a picture at the end of the recipe. Take a look at the paella recipe see what you think!

It’s time to Live. Eat. Live. with Jorgina!

It’s time to Live. Eat. Live. with Jorgina!

You know who you are when I say that “my friend said that I should do something with food”. The “something” has been the hard part because I LOVE all parts of food – creating recipes, tweaking recipes, cooking for as many friends as I can fit in my kitchen, exploring the science of food-as-medicine, entertaining, eating…. you get the gist. So here we are. Live. Eat. Live.

I have been cooking since I can remember. The first four course meal I prepared was a surprise dinner I made for my parents when I was 9 years old. Flash forward to me, at the ripe not-so-old age of 53, and I estimate the number of friends I have cooked for at more than 4,000. WOW.

About a year ago, I realized that culinary science isn’t my life’s passion. My passion is the quest for good food that nourishes health and wellness as much as it nourishes hunger and the souls need for breaking bread with those we enjoy and making memories that sustain our joy.

Enter Live. Eat. Live. We need and want to eat and eating helps us live so let’s do that together as deliciously, yet healthfully aware, as possible! We are all better together! I look forward to our quest and togetherness!

Love – Jorgina