Mediterranean Chicken with Tzatziki Sauce

Mediterranean Chicken with Tzatziki Sauce

This dish was one of my daughters FAVORITES. I think she really just liked the naan, lol.

I prefer shrimp so if you do too, you would prepare this recipe the same way but use large shrimp, peeled and deveined. And, marinate for a maximum of 2 hours before grilling for only 8 to 10 minutes total over a medium/high heat grill until the shrimp is firm and cooked through

I hope your family likes this recipe too but I hope they like it for more than just the naan!

Mediterranean Chicken with Tzatziki Sauce

Course: Main Course
Cuisine: Mediterranean
Prep Time: 15 minutes
Cook Time: 15 minutes
Marinating time: 2 hours
Calories: 2091kcal
Print Recipe

Ingredients

Mediterranean Chicken

  • 1 tbsp Mediterranean Flave
  • ¼ cup Olive oil
  • ¼ cup Dry white wine or water
  • 2 lbs Chicken breast or thighs, boneless & skinless

Tzatziki Sauce

  • 1 English cucumber
  • 1 tsp Kosher salt
  • 5 Garlic cloves, peeled and finely minced
  • ¼ cup Chopped fresh mint (or 1 tbsp dried)
  • ¼ cup Chopped fresh dill (or 1tbsp dried
  • 2 cups Greek yogurt, plain
  • ½ tsp White pepper, ground
  • 1 Lemon, juiced
  • ¼ cup Feta cheese

Instructions

Mediterranean Chicken

  • Chicken can be cut into large cubes and skewered. I prefer to just butterfly the breast so its thinner and cooks quicker.
  • Combine Mediterranean Flave, olive oil, white wine, and chicken in a deep bowl or ziploc bag.
  • Marinate for 2 hours or up to overnight.

Tzatziki Sauce

  • Mince or finely chop the cucumber. Sprinkle with kosher salt.
  • A ¼ cup at a time, place cucumber in cheesecloth or strong paper towel and squeeze to remove the cucumber water.
  • Add cucumber and all other sauce ingredients to a medium bowl and stir to incorporate.
  • Let sauce rest for at least 30 minutes for flavors to develop.
  • Serve atop or along side your Mediterranean chicken. Warm naan or a crisp side salad pairs nicely! Enjoy!

Nutrition

Calories: 2091kcal | Carbohydrates: 42g | Protein: 247g | Fat: 95g | Saturated Fat: 23g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 48g | Trans Fat: 0.1g | Cholesterol: 640mg | Sodium: 4014mg | Potassium: 4106mg | Fiber: 3g | Sugar: 25g | Vitamin A: 2395IU | Vitamin C: 49mg | Calcium: 895mg | Iron: 7mg